
Blog
Explore mental health and wellness resources from Braden Counseling Center, including helpful articles, practical guidance, and professional insights. Our resource center is designed to support greater understanding, informed choices, and continued growth at every stage of your journey.
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The Science of Deep TMS (Deep Transcranial Magnetic Stimulation) for Depression
Read More: The Science of Deep TMS (Deep Transcranial Magnetic Stimulation) for DepressionDeep Transcranial Magnetic Stimulation (Deep TMS) is a non-invasive treatment that uses magnetic fields to stimulate specific areas of the brain involved in mood, behavior, and cognition. Deep TMS does not require surgery or anesthesia, and allows patients to return to their normal activities immediately after treatment. Deep TMS, which is most commonly used to…
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What to Know About OCD and How It Is Treated
Read More: What to Know About OCD and How It Is TreatedInformation on Obsessive-Compulsive Disorder (OCD), including what it is and how to recognize it, can be very helpful if you are experiencing symptoms. OCD is a mental health condition marked by persistent, unwanted thoughts known as obsessions, and repetitive behaviors called compulsions, which are performed to alleviate anxiety. If these thoughts and behaviors are taking…
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Innovative Anxiety and Depression Treatments from Braden Counseling Center
Read More: Innovative Anxiety and Depression Treatments from Braden Counseling CenterAre you struggling with anxiety or depression and just aren’t feeling like yourself? Have you tried several different anxiety or depression medications without success, or have you experienced unpleasant side effects? Braden Counseling Center is here to help. We offer Deep TMS by BrainsWay and Spravato as innovative treatment options. BrainsWay is recognized as the…
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How Deep TMS Can Help Manage Depression
Read More: How Deep TMS Can Help Manage DepressionAre you curious about the new Deep Transcranial Magnetic Stimulation (Deep TMS) and how it may help with depression? At Braden Counseling Center, we are proud to offer BrainsWay Deep TMS—the most advanced, state-of-the-art technology available today. What makes Deep TMS different? Traditional TMS devices, often called “figure-8 coils,” were first introduced in the mid-1980s. While…
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Braden Counseling Center Welcomes Our Newest Counselor to Sterling, Illinois
Read More: Braden Counseling Center Welcomes Our Newest Counselor to Sterling, IllinoisBraden Counseling Center is excited to welcome Skip Dettman, Licensed Clinical Social Worker, to our Sterling, Illinois location! Skip has been a long-term resident of the Sterling area and has served the community for many years. She brings a wealth of experience and specialized training to Braden Counseling Center, allowing us to expand the services available to…
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All About TMS
Read More: All About TMSDepression can affect nearly every part of daily life, and for some people, medication and traditional therapy do not provide enough relief. When depression symptoms continue despite treatment, exploring additional options may be an important next step. At Braden Counseling Center, we offer Deep Transcranial Magnetic Stimulation (Deep TMS), a non-invasive treatment option for individuals…
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The 5 Levels of Substance Abuse Care Explained: A Clear Guide to Choosing the Right Path
Read More: The 5 Levels of Substance Abuse Care Explained: A Clear Guide to Choosing the Right PathUnderstanding the levels of substance abuse care can help individuals and families choose the right treatment path. Each level of care provides different types of support based on a person’s needs, recovery goals, and stage of treatment. When someone decides to break free from substance use, the first question is often, “Where do I start?”…
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Navigating the Waves of Loss: Strategies for Coping with Grief
Read More: Navigating the Waves of Loss: Strategies for Coping with GriefIn the journey of life, loss is an inevitable companion. Whether it’s the passing of a loved one, the end of a relationship, or a significant change in circumstances, grief can wash over us like a tidal wave, leaving us feeling overwhelmed and adrift. However, amidst the storm, there are ways to navigate these turbulent waters and…
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Is Couples Counseling Really Worth It? What to Expect When You Choose to Repair and Rebuild Together
Read More: Is Couples Counseling Really Worth It? What to Expect When You Choose to Repair and Rebuild TogetherEvery relationship goes through seasons; some are filled with connection and ease, while misunderstandings, emotional distance, or repeated conflict mark others. When conversations turn into arguments, when trust is shaken, or when partners feel more like roommates than teammates, it’s natural to wonder whether couples counseling could actually help. Many couples hesitate because they fear…









