After someone has been sexually assaulted, the time that follows is often filled with confusion about what to do next. It can also be a time of uncertainty for the people around them because it’s challenging to determine ways to support a sexual assault victim without overstepping. Counseling helps, and if it is a loved one that is the victim, encouraging them to see a counselor is a great place to start.

If you wish to be a shoulder to lean on or a listening ear to someone whose been sexually assaulted, you’ve come to the right place. Below our professional in Geneva explains some ways you can show your support.

Continue reading “A Geneva Counselor Explains How to Support Someone That Was a Victim of Sexual Assault” →

You worked hard for that next promotion while juggling your family life in Oregon. You want to appear like you have it all, when in fact, under the surface things your mind is going a million miles an hour as panic and worry are looming on the horizon. We are here to tell you; you are not alone. In fact, 1 in 5 US adults have some mental illness that they deal with on a daily basis.

If mental health issues are left unmanaged, it can lead to dire consequences. A simple psychological assessment can provide diagnostic clarification. If you feel that you need one, learn more about what you can expect.

Continue reading “What Does a Psychological Assessment in Our Oregon, IL Location Look For?” →

Anxiety disorders are much more common than you might think. In fact, over 40 million people in the United States have some type of anxiety disorder, and most of them don’t have access to a mental health counselor.

Anxiety can make you feel worried, nervous, fearful, helpless, and more. These emotions can be so overwhelming that they interfere with your daily activities in and around Oregon.

So, what can you do when you start to feel this way and how do you move past it? Here are some tips on dealing with anxiety.

Continue reading “Tips for Dealing with Anxiety from Our Oregon, IL Licensed Mental Health Counselor” →

Did you know that an estimated 7.2 percent of American adults struggle with some form of PTSD? Additionally, 3.8 percent struggle with complex post-traumatic stress disorder (CPTSD).

Many people don’t know about CPTSD, and even mental health professionals often misdiagnose it as another condition (such as a personality disorder). We’re here to talk about it.

Let’s learn about the basics of CPTSD from our experts in Geneva.

Continue reading “Geneva, IL PTSD Experts: Learning More About CPTSD (Complex Post-Traumatic Stress Disorder)” →

Are you ready to get your driver’s license back in the Dekalb area?

Part of this process probably requires you to receive mental health counseling. About 8.6 million Americans receive this type of treatment in a given year, so clearly it provides benefits.

However, if you still want to know how it connects to your driver’s license reinstatement, we have you covered with this article.

Continue reading “Why Do Courts Ask for Counseling for Driver’s License Reinstatement in the Dekalb, IL Area?” →

Domestic violence affects a staggering 10 million people every year. However, not all domestic violence is physical. Abuse can be emotional, verbal, and psychological, and is unfortunately very common in relationships. It could take years of domestic abuse counseling to learn how to move past it.

There are many ways in which someone can experience domestic violence. Let’s learn how to notice the non-physical signs of domestic violence from our expert in Rochelle.

Continue reading “Is Domestic Violence Always Physical? Answers From Our Rochelle, IL Domestic Abuse Counseling Professional” →

You worked hard for that next promotion while juggling your family life in Bartlett. You want to appear like you have it all, when in fact, under the surface things your mind is going a million miles an hour as panic and worry are looming on the horizon. We are here to tell you; you are not alone. In fact, 1 in 5 US adults have some mental illness that they deal with on a daily basis.

If mental health issues are left unmanaged, it can lead to dire consequences. A simple psychological assessment can provide diagnostic clarification. If you feel that you need one, learn more about what you can expect.

Continue reading “What Does a Psychological Assessment in Our Bartlett, IL Location Look For?” →

You worked hard for that next promotion while juggling your family life in Geneva. You want to appear like you have it all, when in fact, under the surface things your mind is going a million miles an hour as panic and worry are looming on the horizon. We are here to tell you; you are not alone. In fact, 1 in 5 US adults have some mental illness that they deal with on a daily basis.

If mental health issues are left unmanaged, it can lead to dire consequences. A simple psychological assessment can provide diagnostic clarification. If you feel that you need one, learn more about what you can expect.

Continue reading “What Does a Psychological Assessment in Our Geneva, IL Location Look For?” →

The holidays can be a great time to watch Christmas movies, attend tree-lighting ceremonies, and experience outdoor ice skating, but it doesn’t mean it’s a perfect time of the year. In fact, it can be pretty overwhelming.

It can be very easy to feel the typical holiday stress when you realize you’ll end up seeing your family at some point. Sure, you love your family, but if you’ve had a rough year, can’t afford to buy presents for your kids, or are newly sober, it can be hard to put on a happy face and socialize.

If you’re looking for tips to cope with the stress during the holiday season, we are here for you. Let’s go over some of the best ways you can deal with the inherent stresses that come at the end of the calendar year.

Continue reading “Tips to Avoid the Stresses of the Holidays” →