According to studies, more than 18% of adults in the US experience some form of anxiety disorder during their lifetime. These disorders range from Post-Traumatic Stress Disorder (PTSD), phobias, to even Obsessive Compulsive Disorder (OCD).
Luckily, there are different treatment plans that can help those suffering to overcome some of these conditions. One of these is trauma-informed therapy.
Let’s take a closer look at what trauma-informed therapy is, and also share some key benefits of this type of therapy.