According to national surveys, 1 in 3 adults suffers from an anxiety disorder. For children ages 13-17, it is 1 in 5. That means a lot of people that need the help of a mental health counselor, and unfortunately not everyone can talk to one.
Many people suffer from anxiety and are unaware of the deleterious effects it can take on the body as a whole, as anxiety does not only affect you mentally.
Anxiety affects us all, both mentally and physically. A little anxiety can prevent you from entering a dangerous situation or putting your life savings in a bad investment. However, it can also prevent us from buying our dream home in Bartlett or taking a potentially prosperous job offer. The issue with anxiety is when we fail to manage it effectively.
Learn about the main effects of anxiety and what you can do to help rectify the situation. Continue reading “What are the Effects of Anxiety on Our Bodies”